Understanding Triggers: A CBT-Inspired Activity Bundle for Kids 6-10
Butterfly Bellies: Part 3
 
Unleash your child's emotional resilience with this engaging and interactive printable bundle!
 
Designed for children ages 6-10, this 22-page bundle is the third installment in the popular Butterfly Bellies series. It provides a fun and effective way to help kids:
 
Identify and understand triggers: Explore how triggers affect our thoughts, feelings, and actions.
Develop coping strategies: Learn practical techniques to prevent and manage triggers.
Change negative responses: Discover positive ways to react to challenging situations.
 
Key features:
CBT-inspired approach: Based on Cognitive Behavioral Therapy principles for effective learning.
Variety of activities: Engage kids with movement, art, writing, music, and sensory exploration.
Original artwork and illustrations: Make learning fun and engaging.
Cards and games: Perfect for individual or group settings.
Flexible use: Ideal for classrooms, counseling offices, or home environments.
 
Topics covered:
What are Triggers
The Trigger Experience
The Trigger Response (feelings, thoughts, actions)
Trigger Combinations
Preventing triggers
Controlling the Trigger Response
 
Help your child build emotional resilience and develop essential life skills with the Understanding Triggers Bundle.