top of page
What-If-Worry-Wiggle- A fun and valuable new tool for coping with worry- Worry, Wonder, Wish illustration

Children ages 4-9 will delight in this whimsical world of sweets and treats where they will learn a powerful new tool to master their "what-if worries".

 

The "What-If-Worry-Wiggle" is a fun and playful 3 step strategy to help children learn to listen to their worries

and call upon their curiosity and hope to redirect their thoughts.
 

Readers will learn powerful therapeutic strategies, including:

​

  • Grounding and Mindfulness

  • Distress Tolerance and Self-Regulation

  • Positive Thought Redirection and Visualization​

Sign up to check out the free printable worksheets and activities to further explore and incorporate the skills.

Preview of What-If-Worry-Wiggle worry and anxiety worksheets, Free Printables, Counseling Activities, Homeschooling resources
Preview of What-If-Worry-Wiggle worry and anxiety printables, coloring sheets, maze, fun activities for kids
bottom of page